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How To Maintain Healthy Gums

Practising good oral hygiene is the most important action that a person can take to prevent and treat gum disease. Most people tend to overlook their gums when it comes to oral health and instead focuses on getting a bright, white smile. However, doing this can lead to many oral health problems.

Why is it important to maintain healthy gums?

When it comes to oral health, it’s not just about having straight, white teeth. Even if you’re cavity-free and appear to have a Hollywood smile – that doesn’t mean you’re immune to gum disease. Since it’s usually painless, most people have no idea that anything is wrong with their gums.

What is gum disease?

There are different stages of gum disease, but it starts when plaque builds up under and along the gum line. Plaque is a sticky film-like substance that’s filled with bacteria. It can cause painful infections that affect the gum and bone, in the worst cases leading to gum disease and tooth decay. 

Plaque also can cause gingivitis – the earliest stage of gum disease. Gingivitis causes your gums to become inflamed, tender, swollen and prone to bleeding. Fortunately, the gum disease doesn’t affect the bone and tissue holding the teeth in place at this stage, so the damage is reversible. 

However, if left untreated, you can also develop periodontitis, an advanced form of gum disease. Periodontitis impacts the bones that hold your teeth in place. If this is left untreated, it can ruin the gums, bones, and tissues connected to your teeth, which will then lead to the final stage of gum disease – advanced periodontitis. This is when the fibres and bone supporting your teeth are destroyed. It can impact your bite, and teeth may need to be removed. According to the American Dental Association (ADA), signs that you might have gum disease include consistently bad taste or breath, separating or losing permanent teeth, gums that are swollen, easily bleed or pull away from your teeth. As scary as gum disease is, it is preventable – so what can you do to help ensure you’re looking after your gums.

How to look after your gums

A healthy mouth starts at the gums; maintaining an oral health routine focused on the health of your gums is crucial to overall oral hygiene. When you have healthy gums, your teeth are well-supported by the tissue in your gums, and your chances for long-term oral health are significantly increased. If you don’t maintain healthy gums, you are more likely to have gum disease, which can progress to several problems with your teeth and oral health. As we discussed above, other long-term, chronic health conditions can be associated with periodontitis, a severe form of gum disease.

Healthy lifestyle & diet

As with overall body health, you need to maintain a healthy lifestyle and especially diet to have good oral health. It’s key to include foods with omega-3, calcium and vitamin D in your diet. Remember to include plenty of calcium-rich foods such as milk, yoghurt, and cheese; calcium maintains the bone the tooth roots are embedded in. This is particularly important for older adults and children during the development of both baby and adult teeth. Stay away from sticky sweets, such as soft candies, toffees, pastries and if you chew gum, chew sugar-free brands.

Manage stress

When you’re stressed, your body releases cortisol which can worsen gum disease. When you’re stressed out, you’re more likely to neglect your health so try to maintain a balanced lifestyle and make sure you’re getting 6-8 hours of sleep every night.

Don’t smoke

Smoking can cause gum disease and make it worse if you already have it. The gums are affected because smoking causes a lack of oxygen in the bloodstream, so the infected gums don’t heal. Smoking causes people to have more dental plaque and causes gum disease to worsen more quickly than in non-smokers.

Visit your dentist

Visiting the dentist every six months is vital for overall oral health. Several health issues, such as heart disease, diabetes, and rheumatoid arthritis, are associated with gum health. Stay on top of your gum and overall health.

Dental Floss

Flossing may be one of the most important things you can do to help prevent gum problems and maintain healthy gums. There are also types of soft floss that make flossing more comfortable, so people with sensitive gums can floss without irritating their gums. Another option is interdental devices such as dental picks and flossers to clean between the teeth.


Using an anti-gingivitis mouthwash as part of your oral care routine can help kill the bacteria that cause plaque to maintain healthy gums and teeth. Frequently using mouthwash may offer you additional benefits like whitening, enamel protection, or cavity protection.


As you can see, there are many ways to prevent gum disease, and most of them start right at home. Even if you’re not concerned about developing gum disease, to make sure you’re taking the best care of your teeth, you should still pay regular visits to your dentist. Even with optimal dental hygiene habits, you’re still at risk for gum disease.

The best way to completely keep gum disease at bay is to follow these tips and see your dentist at least twice a year. This way, your dentist can find out sooner if you already have teeth or gum problems.

Improve The Look Of Your Teeth With Aesthetic Dentistry

In recent years, cosmetic dentistry is more popular than ever, whether you wish to brighten your smile or close gaps and replace teeth. Dentists, now more than ever, have a wide array of tools and techniques for improving the look of your teeth. Before you decide whether to undergo any cosmetic procedure, it’s essential to know the risks and benefits of what you can expect. 

Here we will talk you through the aesthetic dentistry we offer at Swedish Dental to help you make informed decisions on which type of procedure best suits you.

What is Aesthetic Dentistry?

Aesthetic Dentistry, or cosmetic dentistry as it’s also known, is a term that refers to dental work that focuses on the appearance of teeth. Aesthetic and restorative dentistry helps improve and correct tooth colour, alignment, shape, and overall smile.

Arguably, most dental procedures are performed for a nicer aesthetic or the beautification of your smile. However, some methods are more about form than function, for example, orthodontics. Orthodontics has aesthetic benefits, but it’s also functional, whereas teeth whitening or applying veneers are purely for aesthetics.

Options for improving the look of your teeth

At Swedish Dental, we take pride in providing patients with a beautiful natural smile that will not only boost their self-esteem but feel comfortable. Our experts will guide you in choosing the best option for you. Below is what we offer for aesthetic dentistry:

Tooth whitening

Teeth can become discoloured for several reasons, whether from smoking, having an unhealthy diet or even becoming sick. If you feel that your teeth are more discoloured than they were before, or if you’re hoping to gain a brighter smile, we can help you get it. Here is how our teeth whitening process works:

Get in touch with our team at Swedish Dental, and one of our specialists will first examine your teeth, gums, and the rest of your mouth to ensure there are no risks involved. Risks could include cavities or infections that may get in the way of your whitening treatment. If we find any risks or possible infections, we will treat them before your whitening treatment begins. Next, we will take an imprint to create a mould. From this mould, we will then give you a custom mouthguard and whitening tubes so you can whiten your teeth at home. You will need to do this daily for 5-7 days, and after just one week, you’ll have a brighter, whiter smile!

We understand that tooth discolouration is not always in our control, and we aim to help you reach the shade you want with our tooth whitening process. If you’re concerned about your teeth’ discolouration, visit our Contact Us page and help us help you.

Inman Aligners

An Inman Aligner is an excellent solution to straightening crowded or protruding front teeth. 

An Inman Aligner is a simple removable retainer that is used to align the front teeth in a safe and precise way. Inman Aligners can be used as an independent treatment or after traditional metal braces keep teeth aligned long-term. As a separate treatment, these aligners can be used to prepare the teeth before further cosmetic dental procedures.

The Inman Aligner itself has coil springs that gently oppose each other, allowing the teeth to move into their desired position. Depending on your natural teeth or starting point, this process can typically take 6 – 18 weeks, although your dentist can give you a better idea of what to expect once they examine you.

Dental bridges

A dental bridge is a procedure to replace lost teeth. There are many different types of a dental bridge. If you’d like more information on dental bridges, we recommend reading our article on the Dental Bridges vs Implants. Here is how the process of dental bridges works:

First, our dentistry team will examine your mouth to ensure a dental bridge is a safe option for you. Similarly, we will treat any infections, cavities, or periodontitis that we find before proceeding with the dental bridge with any oral examination. We will prep and take an imprint of your teeth for the teeth surrounding the gap to depict the opening accurately. This imprint is then taken to our technician to produce a high-quality bridge to fill the hole correctly. Your dentist will then attach this bridge to the prepared teeth and make sure everything is lined up correctly.

Porcelain veneers

Another option for improving the look of your teeth with aesthetic dentistry is porcelain veneers, sometimes known as dental veneers. These veneers are thin, custom-fit pieces of either porcelain or resin composite that fill the gaps where your teeth would be. Typically, veneers are popular because they visibly improve the look of your existing teeth by the shape, colour, length, and more.

It’s key to bear in mind that some dental procedures can take longer and require multiple trips to the dentist. The first step is to book a consultation. The second is to measure the length and width and choose a white shade that matches the existing teeth. The veneers are then made, and the third appointment is to bond the veneers to the tooth.


In dental care, there will be many new developments in treatments, materials, and techniques that help give you a wider choice of options for achieving the results you want. Our team at Swedish Dental are committed to ensuring your smile is as naturally beautiful as possible. We understand that it can take time to find the right treatment for you, and it’s vital for us to ensure you are comfortable with the treatment. 

4 Reasons To Invest In Your Smile

The earlier you invest in your dental health, the better your teeth will be later in life. Not only investing in your smile, but understanding how to take better care of your oral health could save substantial dental costs later in life. When you start putting time, effort, and money into your dental health, you’ll have fewer and less painful dental treatments later in life.

Did you know that a person’s smile is consistently ranked as one of the first things people notice when meeting someone for the first time? That means that there’s a lot of good reasons to invest in oral health! 

Our smiles are one of the first characteristics people notice about us; they can lead to a positive or negative first impression. Having a beautiful smile of clean, straight teeth can work wonders for your confidence, but it can also positively impact your teeth and gums’ health.

Dental health affects overall health

Having a good habit of oral hygiene tends to reduce the chances of getting sick and lead to overall good health. Harmful bacteria festering in the mouth is carried to other parts of the body via the bloodstream, leading to diabetes, heart attacks, dementia, and Alzheimer’s. Gum diseases are strongly linked to heart diseases, as 91% of the people with heart disease in the US have gum disease. Your mouth is the gateway to your internal body, so keeping your mouth healthy will lead to good overall health.

Brushing, flossing, using a mouthwash, and visiting the dentist regularly will help avoid plaque build-up on your teeth. And if you don’t care for your teeth, plaque on the teeth will create cavities, gum diseases, and bad breath. This may be the main reason given to you by every dentist to take care of your teeth. But what is more, to it is that you will be taking care of your body when your teeth are healthy. 

4 reasons to invest in your smile

1. Boost your confidence 

Straight teeth can greatly boost your self-confidence. When people aren’t confident in their appearance, it tends to show, preventing people from living their best life. Having straighter, brighter smile is something to be proud of, and one more reason to be confident in your appearance.

A person with bad teeth may be conscious of smiling in front of people or the camera. A job interview, a first date, a class reunion, or a wedding, requires a beautiful smile. When you smile more, you will live a better life, leading to psychological positivity and happiness, with a bright smile, a person’s life is transformed for the best. 

2. Makes teeth easier to clean

It makes sense that having straight teeth can make it much easier for you to keep your teeth and gums clean. When your teeth are aligned, you have much more ability to brush away plaque and food remnants that can go on to cause things like tooth decay, gum problems, and bad breath if left in place. Teeth straightening ensures that there no hard-to-reach spots that can trap food and plaque.

Just like unclean and unkempt teeth are a major turn off, bad breath is a major deal-breaker. An excellent first impression comes from a good smile and fresh breath. Taking a mint before the first date or job interview may be a temporary solution, but you need a permanent one for persistent bad breath or halitosis. This is caused by inadequate oral hygiene, unclean dentures, periodontal disease, throat infections, or oral carcinomas, and will only go away with regular dental checkups and healthy oral hygiene practices.

3. Improve your bite

When you have dental problems, it can be painful to eat or chew food. Even when your teeth are not aligned properly, this can also affect the way you eat. Orthodontic treatment allows not only for straight teeth but also the correction of improper bites. When the top and bottom teeth meet each other properly, there will be fewer issues over time, such as undesirable tooth wear or even tooth fracture. A proper bite also allows for improved ability to bite and chew food. Also, when your teeth meet correctly, your smile will naturally be more attractive.

Do you suffer from misaligned teeth or another issue that may be affecting your bite? Please have a look at what we can do for you here.

4. Look younger with a natural, healthy smile

Age-defying beauty treatments and makeup can only go so far for women—and men have even more limited options. One effective way to take years off your appearance is to invest in your smile. Consider scheduling an in-office treatment to lighten your teeth by several shades in less than an hour.

How can Swedish Dental help you?

At Swedish Dental, we specialize in dental implants and aesthetic dentistry and always strive for the best result possible. Our dental professionals offer conventional treatment such as fillings, endodontic treatments and hygienist treatments. Whatever your dental needs, our dental professionals have got you covered. Contact us today!

Closed during the holidays

Swedish Dental are closed for the holidays from 23 December and will open again on Monday 4 January.

 We wish you all  a Merry Christmas and a Happy New Year!

Four Ways Cosmetic Dentistry Can Fix Crooked Teeth

Metal braces are not the only answer to fixing crooked teeth. Thanks to cosmetic dentistry and modern dental technology there are now many more options, than just the traditional metal brace to straighten crooked teeth. People who have gaps or overlapping teeth now have more access to discreet options – a perfect smile may be one dentist visit away!

New, affordable innovations in dental care provide patients, who have crooked teeth, the ability to achieve the perfect smile, without an incredibly costly and frustrating few years. Whether your reason for wanting the perfect smile is that you are self-conscious about how your teeth look, with this then affecting your confidence, or that you experience some discomfort while eating.

All in all, it’s best to ask your dentist for their opinion on which cosmetic option is the right fix for your crooked teeth. If you’re experiencing jaw pain; you feel like your teeth don’t ‘fit’ together correctly, or you can only chew comfortably on one side of your mouth, you’ll likely need orthodontic treatment. But if you have some small gaps or dislike how some of your teeth look longer than the others, cosmetic dentistry is a perfect solution for you. The good news is that your options are better than ever to get both a healthy mouth and perfect teeth.

To help you decide which treatment to go for, we’ve created a list of the top four cosmetic options available. 

4 Ways Cosmetic Dentistry Can Fix Crooked Teeth


The first option to fix a crooked smile is dental veneers – these are thin porcelain coverings that are attached directly to the surface of your teeth. Veneers can be a quick solution to both straightening and brightening your smile. Some dentists consider porcelain veneers a suitable alternative to orthodontic treatment, as the veneers are shaped to the patient’s mouth and can cover gaps or misalignments. Since veneers are made of porcelain, they are stain-resistant and can last a long time, sometimes more than 20 years.

However, veneers are often a more costly type of dental surgery, its key to speak to a professional before considering permanent dental aesthetics.


Though not commonly used for correcting crowded teeth, crowns are still a good option for some. For example, if your teeth are broken or severely decayed, we can even help you to achieve a confident smile through using crowns. After treating any decay, we can fit dental crowns over the top of any damaged or broken teeth. They’ll look as good as new, and they’ll function just like your own.

In some cases, we can use a combination of crowns and veneers to create a natural smile. Crowns aren’t designed to last forever, but with reasonable care and oral hygiene, they can last up to 30 years before they need replacing.


Braces don’t always need to be the large obtuse, traditional type. Here are some discreet options which will straighten your teeth effectively:


Invisible braces are ideal for adults who want a discreet, effective way to straighten teeth. This has proved very popular in recent years as this solution can straighten crooked or crowded teeth, depending on your situation it can take from a period of six months to two years. Invisible braces are clear aligners that are custom-fit to your mouth that gently reposition teeth over time. These clear aligners are worn all the time except during meals and brushing your teeth. Your dentist will create a treatment plan based on your own unique needs and advise you on when it is time to change aligners.


Ceramic braces use the same mechanics as traditional metal braces, the main difference being that they incorporate an aesthetic design that blends in with your tooth shade and smile, meaning it’s far less obvious that you’re wearing a brace.


Lingual braces work the same way as traditional metal braces, except that the brackets and wires are placed on the inside of the teeth. Lingual braces are fixed to the back of your teeth, on the tongue side of the teeth, so they’re behind your teeth. Costs may be higher with lingual braces, in part because the process of applying them is delicate and a little more time-consuming than conventional braces.

Plastic/composite fillings

Plastic or composite fillings can painlessly and quickly correct uneven or crooked teeth. A composite resin is applied to the front of the affected teeth, allowing the dentist to reshape your smile. This treatment is ideal for closing gaps between teeth, reshaping them, or even correcting discoloured teeth.

Although it may be surprising, cosmetic bonding is a minimally invasive procedure. There is no need for needles or anaesthesia. As it can be complete in a single office visit, composite fillings produce natural-looking results, letting you feel free to smile as much once again and as wide as you want to smile.

Overall, cosmetic dentistry is an excellent solution to fix crooked teeth if you only have minor concerns. Cosmetic dentistry can fix gaps in between your front teeth, give the appearance of straighter teeth, or even use dental veneers to provide you with the perfect smile. For many patients, concerns over minimally crooked teeth, small chips or uneven tones in their teeth disappear once the main cosmetic issues are addressed.

Dr Dan Rodda, Dentist at Oasis Dental Care, concludes with, “Whatever your needs or goals are. It’s always good to take the time to talk with your dentist about what’s possible. Be sure to ask for before and after cases of work that they have done in-office. Also, don’t be shy about getting second opinions. Not all dentists have the same hand skills and post-doctoral training.”

All in all, it’s best to ask your dentist for their opinion on which cosmetic option is right to fix your crooked teeth. Get in touch with our dental specialists and book a consultation today!

Closed for holidays 18/7 – 9/8

Swedish Dental is closed for holidays from Saturday 18 July – Sunday 9 August 202.

 In case of acute pain we refer to Cityakuten Tand Tel: 0106010201

 We at Swedish Dental wish all our dear patients a really nice summer!”

6 Ways to Whiten Your Teeth Naturally

A lot of people dream of that Hollywood sparkly white smile, and you’re probably among them too. There also exist many myths about how to whiten your teeth naturally and fast.

Unfortunately, there’s no magic way to have super white teeth unless you opt for professional whitening treatment. Yet, there are still a few things you can do to contribute to preventing your teeth from yellow stains.

Why teeth turn yellow?

Before you turn to natural teeth whitening, you should understand why they can turn yellow in the first place.

The first reason for teeth discolouration is enamel thinning. Enamel is the outer whitish layer that protects your teeth. Once it wears away, the underneath yellow-brown coat (aka dentin) comes out and makes your teeth look darker.

Ageing, gum disease and some types of acidic foods can affect your enamel. Also, you might be among those people who naturally have thinner enamel.

Secondly, smoking, some foods and certain antibiotics can also cause stains on your teeth and contribute to wearing down your enamel.

How to whiten teeth in a healthy way?

As we’ve mentioned, if you want to be the owner of a photo-worthy white smile, you should consult your dentist about various professional teeth whitening procedures available. Even though there’s a lot of information online about how to whiten your teeth naturally, you should always remember that in-home whitening and the consumption of certain “whitening” foods can be quite dangerous.

Here are some daily habits that can help you keep your teeth naturally white:

1. Brush your teeth at least two times a day.

Simple, yet one of the most vital things you can do to maintain your teeth healthy and white. Make sure to brush them every morning and evening for at least two minutes, and if you can, after each meal. You might also consider buying an electric toothbrush to enhance your teeth cleaning experience.

2. Floss regularly.

Flossing can help you get rid of pieces of stuck food and make it easier for a toothbrush to reach and clean in between your teeth.

3. Limit foods that cause stains.

Apart from well-known stain causers like coffee and red wine, there are some other foods and drinks that you should be aware of. They include tea, soda, balsamic vinegar, pomegranate, white wine, blueberries, sugary drinks and treats, curry, and more.

4. Eliminate smoking and tobacco products.

Smoking and consumption of tobacco are some of the most frequent causes of yellow teeth. If you’re a smoker, you might want to try to quit smoking and do professional teeth whitening afterwards to get rid of dark tooth stains.

5. Use whitening toothpaste.

One of the practical and healthy ways to whiten your teeth is to use a whitening toothpaste. Right now, there’s a great selection of whitening toothpaste you can choose from. However, you should also remember that it’s not an overnight process. We’d suggest asking your dentist for advice on which toothpaste is a better fit for your teeth to avoid purchasing the one with the wrong components.

6. Visit your dentist regularly.

It’s always better to prevent rather than treat. Make sure to attend your dental appointments consistently to assure your teeth are healthy and in good shape. Regular checkups and cleanups can help your teeth serve you much longer.

Do you want to have whiter teeth and enhance your smile? Talk to us today. Our dental specialists will be happy to help you have a confident smile full of shiny teeth.

Everything You Need to Know About Dental Implants

In this article, we are going to give you a comprehensive overview of dental implants and everything you should know about them.

You will find out information on dental implants such as average dental implant costs, when is a dental implant needed, types of dental implants, dental implant surgery recovery, and more. Read on to learn valuable information on dental implants before you speak with your dentist or consider getting them.

What are Dental Implants?

A dental implant, to put it simply, is a false tooth. But unlike veneers or dentures, dental implants are when a titanium screw (like a tooth root) is surgically placed into the jaw bone just under the gum line. Dental implants cannot come loose the way a denture can, and in fact, are typically better for dental health since they don’t use any substances to attach to anchored teeth.

Are they safe?

Dental implants are a completely safe and commonly practiced treatment. Just remember that your implant, just like your other teeth, should be cleaned regularly and looked after so they stay healthy. Post-surgery, your dental implants are as safe as how well you take care of them and go in for regular dental cleanings and check-ups.

However, if dental implants are left untreated it could lead to gum infections, bleeding, or another general discomfort⁠—the same problems you encounter with natural teeth.

A Brief History of Dental Implants

Dental implants are often regarded as one of the most beneficial treatments for replacement teeth. What’s more, the improvements in dental implant methods and technology have come a long way in just the last 40 years.

The biggest discovery was in 1960 when the modern dental implant was created using titanium, which was discovered to have the properties needed to work within the body. The first dental implant was administered in a patient in the year 1965.

Evolution and advancement of technology have brought the process of administering dental implants a very long way. At Swedish Dental, we use advanced computer technology for dental implants—allowing us to see the patient’s mouth with 3D technology before administering an implant. Our digital impressions are now more quick and accurate than before so we can perform more efficient dental implant surgeries with less chance of pain and swelling due to a minimally invasive technique with the help of technology.

Find out more about the evolution of dental implants here.

Reasons for Needing Dental Implants

There are several reasons why patients choose to go with dental implants, such as:

  • Dental implants help to preserve bone and gum tissue, which starts to erode when teeth are removed or fall out.
  • They do not place more biting force on existing teeth, thereby protecting your natural teeth.
  • Implants cannot decay or get cavities so you will not have painful procedures on them as long as they are cared for.
  • They are the most reliable form of tooth replacement.
  • Dental implants have a 90% 30-year survival rate, so they are long-lasting.

Types of Dental Implants

Two main types of dental implants are considered to be the safest: Endosteal implants and Subperiosteal implants.

Endosteal implants

These implants are surgically implanted directly into the jawbone. First, the titanium is fused to the jawbone, then, the patient comes back to connect the new tooth to the implant once the gum tissue has had time to heal.

Subperiosteal implants

With these implants, a metal frame is custom-fitted for the patient’s jawbone right below the gum tissue. The more gums heal, the frame is fixed to the jawbone. “Posts” for teeth are then attached to the frame and artificial teeth are then fixed to the posts.

Costs of Dental Implants

Given the longevity of dental implants and the ease of aftercare post-surgery, the cost of getting dental implants is favorable compared to other teeth replacement options out there. While the cost will depend on your specific case and the amount of work required, but roughly, replacing one tooth can cost between 3,000 and 4,500 USD. Of course, depending on what type of insurance you carry, the costs of implants might vary. Be sure to check with your insurance to see if some of the costs of dental implants will be covered.

Risks of Dental Implants

Just like any surgical procedure, dental implants come with risks. Here are important dental implant risks you should be aware of:


Sometimes the area where the implant is placed can become infected. A good dentist will check before agreeing to dental implant surgery that you have healthy gums and an oral surgeon should do everything possible to keep the gum area clean to avoid this complication.

Blood vessel and/or nerve damage

Because dental implants require an oral surgeon to drill into your mouth to attach the implant to your jawbone, there is a risk of receiving damage to nerves in the gums as well as blood vessels. Again, a highly experienced and skilled oral surgeon will be able to cut down on this risk because they are careful to avoid or minimize this risk.

Post-surgical sinus problems

You may experience post-surgical sinus problems, particularly if you are a patient already prone to sinus problems and infections. At Swedish Dental, our experienced oral surgeons can work with you to do things like elevate the sinus floor and strategically placing your implants to avoid this issue.


Smoking poses a risk for any patient undergoing surgery. Smokers often have a longer recovery period after having surgery. Be sure to consult with our oral surgeons before trying to get dental implants because depending on your unique situation, they may not be recommended.

You can get more detailed information on these dental implant risks here.

What You Should Know About the Dental Implants Procedure

Once you consult with your dentist and oral surgeon, the dental team will be able to give you a schedule of how the process will work before the implantation and treatment process. Keep in mind your process might look different to someone else’s depending on several factors including the condition of your teeth and overall health.

A simple local anesthetic will be used to take out a tooth (if necessary) and place the implant. At the time of implantation, you should not feel any pain, however, you will likely experience discomfort during the week or two post-surgery. In some cases, the dentist may put you to sleep by giving you a sedative if your case is very complicated or if you are overly nervous.

Your false teeth will either be fitted before or during the implantation process. The dental team will recommend which option is the best for you.

As each case is different, the post-surgical treatment option will be, too. Make sure you understand what treatment options will be with your dental team before having dental implant surgery.


Once your implants have been placed, the jaw needs time to fuse with them, which can take up to a few months. If you currently have dentures, you can still wear these while your implant is dealing and before the tooth is attached, however, make sure to always verify this with your dental team first.

If your dental implants are well cared for, you can expect them to last for many years. It is important to note though, that just like other types of body implants there is no lifetime guarantee with dental implants.

We hope this article has been enlightening for you and given you valuable information on dental implants, the types of dental implants, and aftercare for dental implants. If you are interested and want to ask questions about dental implants, contact us at Swedish Dental here.

How to Find the Right Dentist for You

Behind every great smile is a great dentist! But if you’ve recently moved to a new area, your dentist has retired, or you’re just dissatisfied with your current dental care, you have to start the process of searching for a new dentist. Few people enjoy going to the dentist, so looking for a new one can be especially tedious. But it’s so much easier if you know how to go about your search the right way. If you want to know how to find the right dentist for you, keep reading!

First, Consider the Cost

Perhaps the first thing you should do when looking for a good dentist is to find out what your dental insurance will cover. Find out what your plan covers and get estimates from local dentists. When you take your insurance into consideration, how much will each dentist actually cost you? Or maybe you’re planning to pay out of pocket. Figure out how much you’re willing to spend on quality dental care and then eliminate dentists that exceed that amount.

Know What You Need in a Dentist

Most people choose a dentist knowing that they’ll only go there twice a year for checkups and maybe some cleanings. But if you know you have additional needs like cosmetic dentistry or implants, specifically check for those items when in search of a dentist. Do you have kids? If so, you may want to look for a family-friendly dentist and see what they do to accommodate the needs of children.

Ask Friends and Family for Recommendations

If you have friends or family in the area, it’s always a good idea to ask them for their input on how to find the right dentist for you. People you trust can tell you information that you won’t find on a dentist’s website. Not sure what to ask?

  • Ask your friends if their dentist is punctual.
  • Do they have to wait a long time in the waiting room?
  • Is the dentist easy to talk to?
  • Does he or she do a good job answering questions?
  • Is booking an appointment with them easy?
  • Do they make you feel comfortable?

All of these questions should help you make an informed decision. If you’re new to an area and don’t have many friends, you can always check social media and online reviews. Find out specific reasons why they do or don’t like a dentist in the area.

Talk to Dental Professionals and Ask Their Advice

If you don’t have friends nearby, talk to experts. If you’re moving, you can ask your current dentist for a recommendation in the area you’re moving to. Even if you’ve already moved, it’s never too late to place a call to your old dentist. Who knows? They might have a connection to a local dentist or know of someone else who does. If there’s a dental school nearby, you could also try talking to the staff there. Even a local hospital or physician may be able to give you a helpful recommendation or two.

Look at Your New Dentist’s Credentials and Certifications

It’s always a good idea to ask dentists or some of their staff about the dentist’s specific qualifications. In general, dentists who have been in the industry longer and have greater experience will also be more skilled. Years in the business don’t mean everything, but if you know a dentist has been around for a long time, it does mean they have loyal customers and a strong reputation. It also means they should be an expert in dental care.

Despite this, years of experience is not the only way to measure a dentist’s abilities. You may be able to find a good dentist by looking at a trusted dental association. These dental associations require their members to stay up-to-date with dental standards.

Don’t Wait for an Emergency—Be Proactive!

Many people go their entire life without ever experiencing a dental emergency. That being said, you shouldn’t wait until you personally experience to find out how your dentist will deal with a patient emergency. Before you settle on a new dentist, ask them about what happens if you experience a dental emergency. Ideally, your dentist should have a plan for how you can contact them and get immediate care, regardless of what day or time it is.

Think About Convenience and Location

Just like when hiring any professional service, you want to find a dentist that’s ideally close by and keeps hours that are compatible with your schedule. This will make it so much easier for you to get appointments. Do you have preferences on how you’d like to book appointments? Some dentists allow you to book appointments over the phone or online while others require you to call. This may seem small, but if the other criteria on the list are looking pretty equal among the dentists, this could be the tipping point.

Don’t Worry About Committing to the First Dentist You See

Sometimes seeing a dentist office in person can help you make a decision when you’re on the fence about a dentist. Some dentists have offices that are inviting and comfortable while others instantly make you shiver. So if you’re still doubting your decision, it doesn’t hurt to stop by.

Remember that you don’t have to commit to a dentist right away. If after your first appointment with a dentist, you decide they aren’t the right fit, don’t schedule a follow-up. Try another dentist and keep trying until you find one that you really like!

Is Swedish Dental on your list of potential dentists? We’re located in Stockholm on Kungsholm 8. We are open to clients who don’t live in Sweden and will even help you with travel accommodations to make your experience with us a positive one! Learn more about our methods by visiting our Aesthetic Dentistry page, Dental Treatments page, Emergency Dental Care pages, and more! Or give us a call during the week between 9 and 5. We look forward to hearing from you soon!

What Are Clear Aligners and How Do They Work?

Fortunately, the options today for teeth adjustment are significantly better than they used to be. Years ago, you had only the option of clunky, uncomfortable braces, but nowadays, you can experience the magic of clear aligners! You don’t have to be embarrassed by the way clear aligners look. They’re an effective dental treatment that no one but you will know about. Here is an introductory guide to help you start a conversation with your orthodontist about clear aligners.

What are Clear Aligners?

Clear aligners are corrective orthodontic devices that are made from plastic. You usually get two trays: one fitted for your top teeth and one for the bottom. However, you can get a tray just for your bottom or top teeth if those are the only ones you need to adjust. If you’re looking at a set of clear aligners, you will see they resemble two clear plastic moulds in the shape of your teeth.

Clear aligners are made precisely to your teeth and will move your teeth a little at a time by applying light pressure. Not only do they correct your smile, but they also will move your jaw, so you have a healthy bite. Through the length of time that you wear aligners, you will have to wear many different aligner sets. You will start with a set that matches the current positioning of your teeth. As you continue to change sets, new adjustments will be made. Length of treatment will vary depending on how extensive your dental needs are. When your treatment is done, you will have a healthy bite that’s in perfect alignment and a beautiful smile!

Clear Aligners vs Braces

One of the most apparent differences between braces and clear aligners is that aligners are invisible. Because they are clear, it’s rare that anyone will notice you are wearing them. Braces, on the other hand, are much more apparent because of their wiring and colouring. Braces are also much more uncomfortable, and by wearing them, you run the risk of accidentally cutting your mouth on the wiring. Clear aligners are smooth and cut-free!

Unlike braces, you can remove your clear aligners with ease. Because of this, aligners have far fewer restrictions than braces. Remove your aligners before eating, and you won’t have to give up corn on the cob or caramel! As long as you’re wearing your aligners for the recommended 22 hours or more a day, you have nothing to worry about.

Being able to remove your aligners is also a huge benefit when it comes to maintenance. Brushing your teeth around your braces is a challenge. You have to make sure you are cleaning your teeth behind your braces to prevent staining. With aligners, you don’t have to worry about flossing or brushing your way around them. Remove your aligners beforehand and go about your regular dental hygiene routine.

Clear aligners require frequent adjustments. You will need to change them usually every two weeks. Generally, your orthodontist will only recommend clear aligners for minor adjustments, such as an overcrowded mouth. If you have large gaps in your teeth you would like to close you will probably need to wear braces.

How Do Clear Aligners Work?

To get your clear aligners, your orthodontist or dentist will start by making a virtual model of your teeth. They will determine what the issues are with your alignment and what the end goal of your treatment should be. They will then create a plan for how to gradually adjust your smile to the end goal using a series of different aligners.

With every change, you will get a new set of aligners that make slightly different adjustments. After you are all done with your treatment and your teeth have achieved the desired placement, you will need to wear a retainer regularly to maintain the new placement. This is no different than what you would have to do if you chose braces instead of clear aligners.

As you wear your clear aligners, you will need to maintain a good oral hygiene routine. Although you can remove your aligners every time you eat food, you need to make sure you are brushing your teeth before you put your aligners back in.

FAQs about Clear Aligners

Do Clear Aligners Hurt?

Nope! Clear aligners can be a little uncomfortable, especially when you first get them, and you are adjusting to the way they feel in your mouth. But they don’t cause any pain—just a slight discomfort from the tightening.

How Much Do Clear Aligners Cost?

The cost will vary depending on where you get your aligners from and what your specific concerns are. If you want a personalized estimate, talk to Swedish Dental! We can break down the cost of your clear aligners, so you know exactly how much each step of the process costs.

How Long Will I Have to Wear My Clear Aligners?

The duration of your treatment will vary depending on your needs. You’ll need to talk to your orthodontist to determine how long your treatment will take. However, patients usually wear their clear aligners for twelve to eighteen months.

How Should I Clean My Clear Aligners?

It’s important to clean the inside and outside of your aligners. Take them out of your mouth and lightly brush them with toothpaste. Use a manual toothbrush (not an electric one) and rinse them with warm water. These will keep your aligners clean and fresh!

If you’ve decided that clear aligners are the best option for your dental needs, then contact Swedish Dental. We can answer any more questions you might have about clear aligners and help you feel confident in your decision!